| 瑜伽应用于高校健美操教学中的可行性分析 |
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| 引用本文： | 葛艳荣.瑜伽应用于高校健美操教学中的可行性分析[J].中国环境管理干部学院学报,2007,17(2):111-113. |
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| 作者姓名： | 葛艳荣 |
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| 作者单位： | 中国环境管理干部学院,河北,秦皇岛,066004 |
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| 摘 要： | 瑜伽具有独特的健身手段，其减压手段也为世人公认，但目前主要流行于各种健身俱乐部中。本文通过对比瑜伽健身法与高校大学生健美操健身法的异同，以及瑜伽应用于健美操教学中的实际效果来论证瑜伽应用于健美操教学中的可行性，从而为提高高校健美操教学质量和培养大学生的终身体育能力提供参考。
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| 关 键 词： | 瑜伽 高校 健美操教学 可行性 |
| 文章编号： | 1008-813（2007）02-0111-03 |
| 修稿时间： | 2006-12-19 |
Rational Discussion on the Feasibility of Merging Yoga to College Aerobics Teaching |
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| GE Yan-rong.Rational Discussion on the Feasibility of Merging Yoga to College Aerobics Teaching[J].Journal of Environmental Management College of China,2007,17(2):111-113. |
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| Authors: | GE Yan-rong |
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| Institution: | Environmental Management College of China, Qinhuangdao Hebei 066004 |
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| Abstract: | Yoga has its unique means of making fitness. It has also been widely recognized for its decompression way. However, it is only prevalent in various fitness clubs. By comparing the differences between the Yoga fitness methods and the aerobics fitness methods, also by showcasing the practical results of the application of Yoga to the aerobic teaching, the author aims to prove the feasibility of this application, thereby to provide referring information for improving the quality of aerobic teaching in college , and also for training the college students' lifelong sports ability. |
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| Keywords: | Yago college students Aerobics Teaching feasibility |
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